I could finally get my booster shot this week, and for the next 24 hours, I was lethargic. It didn’t surprise me. I had the same reaction with the two previous vaccines. So, I planned to do nothing productive until I felt better.
Not doing anything is hard for me, not as much as it used to be, but still hard. So, I read the years’ worth of Morning Pages for 2021. If you are not familiar with Morning Pages, it refers to the daily practice of journaling. The term comes from Julia Cameron, from her book “The Artist’s Way.”
What follows is a list of concepts I noted throughout 2021. I call them Core Concepts. It is a list I will carry into the new year and beyond. Some are fresh revelations, but honestly, most are not. It is good to be reminded.
- Find the balance between planning and experiencing
- Don’t jump to conclusions. Take the time to get more information
- Distractions are always going to be
- Writing should be fun–play
- The people you want to surround you should also want to be
- Embrace Ebb and Flow
- Be kind to myself–I am better than my past
- Trying new things should be fun
- Minimize emotional hangovers
- I am the only one I need to answer to
- Life isn’t a contest–Winning isn’t the goal
- Be Creative and ask questions
- Deadlines are real, and meltdowns are not productive
- Your creativity will only be so patient
- Let go of the things that are no longer serving you…like stewing
- Don’t do shit you don’t want to do
- Good health is a gift
- Work for yourself
- Heal yourself from the inside
- You don’t get to my age without baggage
- Toxic Positivity is real
- We all have mommy/daddy issues
- Closure may be overrated
- Just because you are a kind person doesn’t mean it is a free pass for assholes to take advantage
- Don’t let people live rent-free in your head
- We are all alone in this world–trust your internal compass
- Physical pain can be a manifestation of emotional/mental pain
- For some, what we have to give will never be enough
- Good days should be the norm
- You know what you need, so stop fucking around!
- Do the hard work
- The answer is always inside you
- Step away from the computer
- I deserve nice things
- Shortcuts are products of the outside world–Practice is the product of the inside world
And one more–Take away what works and leave the rest.
So much good stuff here! “Don’t do shit you don’t want to do” – a classic that I can’t hear enough. I’ve never thought that “I am the only one that I need to answer to,” but I love that one. Need to have it tattooed on my brain! ; )
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Thanks for reading and commenting. I don’t have enough skin to tattoo all these lessons!
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I like this. Reminders, not resolutions.
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Thank you for reading and commenting! Yes, it does seem more doable.
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